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Marilyn Fogg
Workshop: The Balancing
Act - Stress Management
"The Balancing Act" is the title
of a superb anthology of Russian literature by contemporary Russian
women. One particular story "A Business Trip Home", speaks of
the difficulty faced by contemporary women everywhere: how to
balance all aspects of their lives, particularly the professional
and the domestic. It is both touching and familiar. I "borrowed"
the title of this book for my Workshop.
The Workshop deals with the technical
side of stress, the pros and cons. However, it is essentially
a hands-on workshop, consisting of activities and practical experiences
aimed at identifying the causes of stress.
The object of which is to "see
things in perspective" and develop a new outlook regarding stress.
Presentation / Activities All
welcome
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